;
𝗦𝗽𝗶𝗻𝗮𝗰𝗵 & 𝗠𝗮𝘀𝗼𝗼𝗿 𝗞𝗶𝗰𝗵𝗱𝗶 | 𝗙𝗼𝗿 𝗕𝗮𝗯𝗶𝗲𝘀, 𝗧𝗼𝗱𝗱𝗹𝗲𝗿𝘀, 𝗞𝗶𝗱𝘀 & 𝗙𝗮𝗺𝗶𝗹𝘆

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:

Spinach - 10 leaves chopped

Masoor dal - 2 tbsp

Rice - 1/4 cup

Cumin/Jeera -1/2 tsp

Pepper powder - 1/2 tsp

Turmeric powder - 1/2 tsp

Garlic - 4 to 5 no's

Ghee - 2 tsp

Salt - for 1 year + only

𝗣𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻:

📝In a pressure cooker, add ghee, cumin seeds, garlic chopped / paste, chopped spinach. Give it a nice stir.

📝Add all other ingredients and fry for 1 minute.

📝Now add water, close the lid.

📝Wait till 3-4 whistles. Switch off the flame and let the cooker cool.

📝Spinach & Masoor Khichdi is now ready to serve.

𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:

🖋️High source of Iron, Calcium, fibre, Vitamin B complex and other vital nutrients.

🖋️Rich in proteins.

🖋️Easy to digest.

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#bbcreatorsclub #babychakra #babychakraapp #infographics #healthandtaste #lunchboxideasforkids #lunchboxrecipes #kiddykitchen #kiddykitchenrecipes #parentingmantra #toddlerapproved #spinach

Khushboo Chouhan

Do tag me if you try this recipe. Happy Cooking 😊


super healthy !!!

Bhavna Anadkat Madhavi Cholera soumya Meenakshi Kaushik Kavita Sahany Sania Bhushan Sulbha Bathwal Himali Parikh Geethanjali Behara Aradhana Haldankar Foram K Modi saakshi Dr. AMRITA MALLIK Preeti Bharti vasu Lifeofmummyandson Avantika love Radha Amit daksh priti Swapnil Dwivedi Humera Anjum Tannu Khtrri Ankita Jhunjhunwala Akanksha Bhuri Jaishree Budhiraja Karishma Agrawal Dt Ruchita Maheshwari Sarika Jain swati Alisha Sahana Rahaman Sandhya Vivek Manisha M @ Twins munchkin mom Pradnya Rane jessy oberoi Priyanka Jaiswal Priyanka Jaiswal Sai Rajeswari mahi Anju Nidhi subhashini Kavita Singh Mansi Vandana sangwal Suma Vrushalee SB Arpita Roy Bhrukuti Mistry deepa muskan shristhy muskan Jain Yamuna aishwarya Pooja Jain (fables_of_babyv) Dr. Farah Adam Parminder Kohli Krutika Gor Aiswarya Shankar Madhavi & Yuvaan poorvi khare Amardeep Kaur Mann Shwetha Madhuri Vipra Naik Jaya Sathaye

Wow..Yummy n healthy

Luking healthy

Healthy nd yummy

Very healthy

Yummy n healthy😋😋

Very healthy

Very healthy recipe


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