Someone might have told you to avoid pineapples during pregnancy. It contains "BROMELAIN" which breaks down protein in the body leading to abnormal bleeding and early labor. It is a MYTH.

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Pineapples are the healthiest choice during pregnancy. It is true Pineapple contains a component named BROMELAIN, even medicines containing it are not recommended to be consumed during pregnancy by medical experts.

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But, little did we know that BROMELAIN is present on the skin of the pineapple and a minimal amount is present in the flesh. This makes it safe to consume during pregnancy in a normal amount. Consult your gynecologist for the same. Hence Fact checked, Pineapples are indeed safe during pregnancy.

Reference:Healthline.com

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