Expert Tip
Include phytoestrogen-rich foods like soybeans, flaxseeds, sesame seeds, tofu, and beans in your diet to maintain hormonal balance during your menopause.
#momhealth #menopause #menopausalsymptoms
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Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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