Struggling with mommy pouch post delivery? Watch this to know how you can get rid of it by India's first certified trainer to repair Diastasis Recti.


Speaker - Ritu Kumar Singh, Founder- Fit Moms Fitter Homes

Date: 25th August 2022

Timing: 11.30 to 12.00 pm

Topic: 5 Tips To Get Rid Of Mummy Tummy By India's Only Certified Trainer To Repair Diastasis Recti.

#expertlive #livechat #liveqna #momhealth #emotionalwellness

Can we dance when we have DR? Bcz you said to avoid jumping aswell..

Once DR is healed, any chances of getting it back ??as you said, it's all about core muscles strength.. so if core muscles weaknes, DR can hit us back?

Thank you Ritu

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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