Black tea

2 hot water bottle and if really bad , a mild pain killer .

Hot compress

5. Taking rest

5.taking more liquids , sleep well & take enough rest..not doing heavy works. .

Hot water bottles ❤ life saver. With a cup of tea. 😉

2

Hot water bottle

Hot water bottle

Hot water bottle

2

Carrom seeds with Luke warm water

Hot water bottle

2

1. And 2 for me #shareyouropinion ; #youropinion #giveyouropinion

Hot water bottle...light painkiller.. ointments..walking and little knee pressing towards stomach excercise..ajwain tea.. jaggery..more water...

Hot water bottle and taking rest

Light massage on back and rest for a day.

5. For me Methi does the magic.

Hot water

Lying down and resting .

Only taking rest

2

For me being busy n active does the magic

2

Pain killers! I know I am mad but hot water bottle doesn’t really work for me

Hot water bottle

Nothing...😑 Periods; pain it's horrible for me; ..3 days I suffered like a hell

Anything hot to drink works better for me

2 n 3

Hot water bottles

Rest