It's been 13 days I am practising yoga on this mat now it's like my companion to journey of beings better yogini day by day.
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This is parvatasana/seated Mountain pose for beginners who wants to start yoga.

Health benefits of parvatasana/seated Mountain Pose
✔ Improvs body posture and help
✔ Relax and calm the Mind
✔ Help to stretch your shoulder, hands and neck.
✔ helps to reduce the extra fat deposited at the back and waist.
#bhargaviblog #bbceatorsclub
.
This is parvatasana/seated Mountain pose for beginners who wants to start yoga.

Health benefits of parvatasana/seated Mountain Pose
✔ Improvs body posture and help
✔ Relax and calm the Mind
✔ Help to stretch your shoulder, hands and neck.
✔ helps to reduce the extra fat deposited at the back and waist.
#bhargaviblog #bbceatorsclub
Yes dear.. I'll
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You can do it anytime <span style="color:#3B5998;"><b> @63742d3d25a4b30015e7abfc </b></span> I done the same thing for two years like thinking of doing it but do nothing. You can do it both of you <span style="color:#3B5998;"><b> @6372a3d8e0852e00159b2683 </b></span>
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😀😀😀 <span style="color:#3B5998;"><b> @63742d3d25a4b30015e7abfc </b></span> same situation wid me...
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Thank you for Inspiring me..I have been thinking of doing it every day but somehow it's not happening..well..I guess I shall positively start doing yoga from tomorrow 🙏😍
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Rebecca Prakash
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27 Aug 2019