Jeera is one of the most common spices in the country, and people use it to add flavor to food. Be it a sabji or a meat-based curry; cumin seeds are a part of most Indian recipes. While it makes the dish tastier, jeera also has multiple health benefits. Hence, besides adding it to food, it’s also recommended that one drink jeera water daily. Jeera water during pregnancy works wonders for pregnant women.

Click here to read reasons why every expecting mom must add jeera in pregnancy.
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