"Moong Dal ka pani is one of the first baby foods most commonly followed among new moms. Rich in nutrition and helps digestion.

Moong Dal water

Ingredients :
Moong Dal - 2 spoon
Water - 1 glass

Preparation:
1.Wash and soak the daal for about 30 minutes
2. Pressure cook the soaked daal with water
3.Cook the daal for 2-3 whistles and strain the water
4. Cool the strained daal water and feed the baby with a spoon

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby.

Disclaimer: Please consult your doctor before introducing salt/sugar to your baby.
We recommend avoiding sugar/salt until 1 year.
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