Panel Discussion On:
A woman's, pregnancy represents one of the greatest physical changes she will ever experience. To support these physical changes and the growing baby, eating healthy is key, but so is staying physically active. So what’s the safest way to exercise during pregnancy? The most important thing to do is talk with your health care team about good and safe exercise practices.

Panelists:
- Dr Manasi Wadekar, Obstetrician & Gynaecologist
- Dr Shail Sachdeva, Senior Physiotherapist, Women Health Consultant (Medical License Number: PR-4569)
- Dr Anuradha Tikhe, BHMS MPH, Founder Ankur Yog, Certified Prenatal Yoga Therapist, Certified Chakra Meditation Consultant
Host:
Reema Shah, Lifestyle Writer BabyChakra, The Good Glamm Group
✨BLOCK YOUR CALENDARS✨
Date: 7th October 2022
Timing: 2.00 to 2.30 pm
Topic: Exercising The Right Way During Pregnancy
For more content from Dr Manasi Wadekar follow her referral code DRMA6725
For more content from Dr Shail Sachdeva follow her referral code Dr229458
 
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