Rice Water

Rice Water is a wonderful first food for 6-month-old infants, as it strengthens their digestive system to new foods.

Ingredients :
Rice - ¼ cup
Water - 2 ½ cups

Boil 2½ cups of water in a deep non-stick pan, add the rice.
Keep stirring to blend
Strain it and retain the rice water
Cool the rice water and feed with a baby spoon
Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby.

Disclaimer : Please consult your doctor before introducing salt/sugar to your baby.
We recommend avoiding sugar/salt until 1 year
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