babychakra-rewards
Q:

Wife ka 7th mahina chal raha hai to kya aap diet aur exercise bata sakte hai



Last trimester me achchi diet lena jaroori hai blood bhi check krva lijiye or greeb vegetable,dry fruits,fruits,milk,protein rich food sab lijiye iron or calcium ki teblet bhi time par lijiye exercise ke liye doc se Salah lijiye aap daily 30 minutes walk jaroor kariye .

गर्भावस्था की आखिरी तिमाही में क्या है आपके लिए पौष्टिक आहार?

नॉर्मल डिलीवरी चाहती हैं, तो ज़रूर करें ये एक्सरसाइज़
Ye article bhi pad lijiye.


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