BabyChakra User
have good healthy food..
drink more liquid and the most important feed your baby frequently..like in every 10 - 15 min keep doing this...like this your body will get message to generate milk...i have tried this and i have succeed. ..be positive. ..
BabyChakra User
Hey Ashwini try Shatavari powder to b mixed in milk n had... include lots of garlic, jeera, methi, in ur diet.
last resort u can start hvng Lactare tablets, it's an ayurvedic formulation.
BabyChakra User
pls have shatavarex with warm milk, include halim in your diet...and try to latch the baby as much as possible
BabyChakra User
frequent feeding is must the more you feed her body will syart making milk and den the above food s help
BabyChakra User
dont worry... buy a breast pump and try to use it every half an hour... this way your milk supply will increase. the more you stimulate your breast the more milk will produce.
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BabyChakra User
please eat dry coconut with jeggary..it's best for increasing breast milk... your baby recovers only by breast feeding..try to eat more as u can nd if it's painful in mouth soak it in water overnight or many hours..nd also green coconut helps increase breast milk nd try to give your nipple as he suck it's help to getting breast milk soon..all the best
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