Mena aaj blood test krvya usme himglobin 11'1aaya h kya thik h

Han ye thik hai. Aur aapko maintain kar k rakhni hogi. Iron ki goli niyamit roop se len. Khane me anar, chakundar, gajar, tamatar, gud, rajma, palak, khajoor jaisi chije len.

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