Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
Nilima was it natural or c sec. Do consult your doctor and one the level of exercise . I started walking after one month of c sec (slow and only 15- 20 min) and yoga after 4 months.
natural dilivery and i am starting aerobics now in days
Normal delivery about two months
c section about three months.
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