Q:

Abhi calcium or irun ki tablet leni he ki nahi. right side main upar ki side pet main halka dard rahta he.



Pet mien dard aapko baby ke badne aur muscle strech ke karan ho sakta hai. Aap thoda stretching kijiye, halke 2 ungliyo se pet par massage kijiye, paani zyaada peejiye, Breathing exercise (Pranayama) kijiye. Tablets aap doctor ki salah pe hi band kijiye . Aap ke baar apne doctor se is baare mien puch lijiye

App ko calcium aur iron ki tablets delivey tak aur delivery hone ke baad tak leni hoti hai. Agar dard hai toh aap thoda garam paani ke bag se khud ko sek sakte ho.


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