Q:

These days I am suffering from heada he very often.But as I am a lactating mother, I don't want to use pills for it. How it can be treated without .medicine ?



Hi Arti I also suffered from headache issue you can do some meditation and yoga for relaxing body. Doing Om mediation

Hey aarti this can be due to mainly excess internal internal heat and lack of sleep. Also ensure you are taking ragi and sattu in your meals which help to reduce the internal heat and your headaches will be lowerd


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