My baby is 6 and half months old. My milk supply is less. I exclusively breastfed her till 5 months after that I started giving formula milk twice a day as she was not gaining weight. Now I have introduced fruits n cerelac. My milk supply is gradually decreasing. I m very tensed as I want to breastfeed her till 1 yr atleast. Plz tell me how much fruits n cerelac I should give her as she is not satisfied by breastfeed. And also how to continue breastfeeding

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hi anon - let me share some good articles about weaning and weaning foods. ur baby needs to have semi-solids now. pls don't worry about ur milk supply. will share articles on that also. if you stress it affects ur milk supply.

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At this age two solid meals is what would be recommended. Hence you can do fruits once a day and some cereal the next meal maybe with some vegetables. Would suggest home made food rather than packaged options. Feed baby often as that is the best way to increase supply. You can also express milk and use that instead of formula. Expressing will help in stimulation of baby is not latching often enough.

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