Buckwheat (Kuttu ka Aata): 1 cup
Dahi: ½ cup
Oil /ghee: 2 tsp
Boiled potatoes: ½ cup cut into cubes.
Ginger-chillI paste: 1 tbsp
Cumin seeds: 1 tsp
Salt (Sendha namak) : To taste
Roasted Peanuts ( Coarsely ground or as they are): 2 tbsp
Coriander: finely chopped to garnish.
Soak the buckwheat in enough water for 2 hours. Drain the water and slightly steam the buckwheat.
Take a heavy bottom non-stick pan or iron kadhai. Take oil and heat. Add the jeera till it splutters. Add curry leaves (optional), boiled potatoes and mix well.
Add ginger-chilli paste, steamed kuttu and peanuts. Mix well.
Add dahi and salt and mix well again.
Place a lid and let it cook for 2 minutes.
Add the lemon juice after you switch off the flame and mix thoroughly.
Your low calorie Healthy Kuttu khichdi is ready. Have it with Raita for lunch or dinner.
Also read: Try Sabudana Khichdi This Navratri
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