Recipe Alert: Kathal Ke Kebab

Ingredients:

  • Kathal - 300 gms
  • Chana dal - 100 gms
  • Raw papaya - 100 gms
  • Cumin- ½  teaspoon)
  • Cinnamon stick- 2
  • Cloves- 8 to 10
  • Green cardamom- 1
  • Fennel 1/4 teaspoon
  • 1 bay leaf
  • Black pepper - 2 teaspoon
  • Muskmelon seeds - 1 spoon
  • Red chilli powder - ½ teaspoon
  • Onions - 2 medium size
  • Green chillies - as per taste
  • Ginger garlic paste - 2 tespoon
  • Mint and coriander leaves finely chopped
  • Oil


Method:

  • Boil Kathal (Jackfruit), Chana dal and raw papaya cubes ( Only a semi-boil - only 1 whistle)
  • In a grinder, add all the spices with onion and chillies and grind to a paste.
  • Take oil in pan, saute the onion mix, add chilli powder, salt, ginger garlic paste; and cook until it turns golden brown.
  • Coarsely grind the kathal , dal and papaya ( I prefer using my wooden mortar)
  • Mix the onion mix in kathal mix. Also, add mint and coriander.
  • Make round flat-balls like kebabs
  • Heat oil in tawa/pan and saute the kebabs (You should add slowly and gradually by tossing each side. This will make kebabs which are soft inside and crispy outside)

 

 

I serve them with mint laccha parantha or ulta tawa parantha


(Note - If you don’t have raw papaya add boiled potato)

 

Disclaimer: The photograph in this article is original and belong to the author. Reproducing it in any form without the permission of the author will not be allowed.

 

Also read: Healthy Heart Kebabs

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