Do you think that these 40 days is enough for you to recover from the trauma of a child birth? Life certainly seems normal. I can say I felt normal just after 2 weeks of my delivery(after natural birth) but was I NORMAL.
Do you experience back ache, joint pains(especially knees), mood swings, baby blues, postpartum depression?!
I will share with you life hacks to take care of your health -
I hope this post helps you in keeping fit and happy!!! Cheers.
Also read: Get Back In Shape Without Hitting The Gym
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