After 1 year of age, child's calorie consumption is high and if his meals are not planned well there will be calorie deficit leading to slower weight gain
A child that is not gaining weight steadily can be in danger of not meeting their nutritional needs.
Getting your little one to eat more is likely to be very difficult. Therefore, making each mouthful have the greatest caloric impact is the most likely to add those needed kilos.
Here are some strategies for adding calories.
Add 1 or 2 tablespoons of nonfat dry milk powder to muffins, cooked cereal, pancakes, milkshakes, yogurt.
Therefore, I try to add portion of everything in one meal keeping Boo's liking above everything.
Here’s a Healthy recipe of Vegetable Noodles With Grilled Cottage Cheese
P.S- You can add any other vegetables or meat of your baby's choice.
Also read: Tiffin Recipe: Plantain And Cheese Sandwich
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