For a newborn, the sense of touch can symbolize many things. For a tiny human who can neither use words nor gestures to communicate their feelings, it also serves as a strong tool for communication, coming a close second to crying. Establishing a newborn baby massage routine right from the beginning can help you use the sense of touch to calm and comfort your baby. Besides helping in strengthening the baby’s muscles, massages also help in fortifying the parent-newborn bond. The benefits of newborn baby massage are numerous, and that’s why our grannies swear by it. However, giving a massage to a tiny newborn can be intimidating for some parents. Here are some hands-on tips and tricks to ease you into the process.
Understanding the benefits of massage for your newborn goes a long way in motivating parents to incorporate it in their baby care regime and follow it religiously. Here are some top advantages of massage for your newborn:
The best time to give your newborn a massage is when they are well-rested, alert, and in a playful mood. This, of course, varies depending on the baby’s sleep and feeding patterns. So, it is hard to pick out one standard time for it. In fact, it may vary for the same baby on a day to day basis. The one thumb rule to remember is to never give your baby a massage just before or after feeds, as it can lead to poor digestion and vomiting. You can choose to either give a massage before their bath or immediately afterwards. Since it helps babies sleep better, a massage before bed-time is also highly recommended.
In a matter of days, your baby will start looking forward to these massage sessions, as will you. It is recommended to continue giving your baby a massage at least once a day until they are a year old. You can, of course, continue the ritual for longer if both you and your baby enjoy it.