10 Aug 2022 | 5 min Read
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Author | Articles
Studies indicate that at least one in five women experience vaginal dryness, a condition that is exactly what it sounds like. Vaginal dryness can be caused by a myriad of factors, both psychological and physiological, such as hormonal fluctuations and stress. While it’s more common in menopausal women, this condition can affect younger women too.
Some of the common symptoms of vaginal dryness include discomfort or itching, a burning sensation, abnormal vaginal discharge, and pain during sex or masturbation.
The good news is that this condition can be treated in a number of ways, ranging from using a natural and water-based vaginal moisturizer to going to the doctor for a thorough evaluation to check for skin conditions. However, it’s important to figure out the source of your discomfort first to implement the right treatment method.
Keep reading to learn the main causes of vaginal dryness and some ways to deal with the condition.
5 Reasons Why You Are Facing Vaginal Dryness
There are many factors that can lead to a lack of vaginal lubrication including hormonal imbalance, stress, allergy, medications, and even insufficient arousal. Let’s take a look at each.
According to the American College of Obstetricians and Gynecologists, vaginal dryness can also occur after childbirth or during breastfeeding.
Moreover, stress or anxiety interferes with the different anti-inflammatory processes of the body. It can affect the blood flow or the nervous system transmission to achieve vaginal lubrication.
5 Ways To Deal With Vaginal Dryness
Now that you know all the possible causes of vaginal dryness, let’s take a look at some effective ways to deal with this condition.
A vaginal lubricant + moisturizer helps moisturize and nourish the vagina and reduces discomforts. But be careful while choosing a lubricant for a vagina. Make sure your lube tube is made with all-natural ingredients and is water-based.
For instance, you can use Sirona’s glycerine-free lube tube made with plant-based ingredients like Tasmanian pepper fruit, riberry, and sodium hyaluronate. These ingredients help relieve dryness, soothe irritated skin, and help lubricate for better sex. It also works great with latex condoms and toys and provides you ultimate pleasure during a solo session.
Sirona’s lube also comes in exciting flavors like strawberry and blackcurrant and is safe for frequent use. It’s easy to apply as well, just squeeze some amount of the lube into your palm and massage on your vulva. The lube feels extremely natural and can be washed off easily too.
Bonus tip: All first-time menstrual cup users, this tip is for you! Use this moisturizer to lubricate your vagina before using your cup as it helps with easy and stress-free insertion.
Your gynecologist or dermatologist can examine your condition and prescribe a suitable medicine or treatment method for you.
Dealing with vaginal dryness is uncomfortable but determining the right cause and implementing timely measures can help you alleviate the symptoms of this condition. Moreover, using natural lubricants from Sirona can help maintain your vagina’s moisture level and spice up your intimate life even more.
Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.