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Healthy Lifestyle during Pregnancy, Fitness Tips from Moms | Babychakra

Mom Health

Healthy Lifestyle, Diet During Pregnancy | BabyChara

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5 Self Care Ideas To Practice As A New Mom - BabyChakra

Here are some self care ideas for working mothers, new mothers, to take care of themselves while they get busy taking care of their newborns.

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Fitness

The Benefits Of Pelvic Floor Muscle Exercises Post Pregnancy: Kegel’s Exercises

In women, there are three openings through the pelvic floor, the anus (back passage), the vagina (birth canal), and the urethra (bladder outlet).

Expecting a Baby

We have all been through a tough time. The COVID-19 pandemic has affected each of us in different ways.

Baby Care

Newborn Baby Care - Tips on Sleep, Feeding & Development | BabyChakra

Breastfeeding Tips

Breastfeeding Tips & Diet for New Moms | BabyChakra

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Breastfeeding

Breastfeeding is the natural way to nourish a newborn baby, but almost every new mother faces some challenges with breastfeeding initially

How Can Parents Find Time To Stay Physically Fit?

Look for exciting ways to get your kids involved in your running.

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Practical tips to lose belly fat once and for all.

When Can You Start Exercising After Having a Baby?

Light exercise is good once your postpartum bleeding is stopped. Start with a daily brief walk after the 6 week of your delivery.

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COVID Guide

Stay Fit During Coronavirus Lockdown By Practising Yoga At Home

This traditional routine is known to nourish the brain as it leads mind and body. It also relishes your senses and makes you aware of your well-being and surrounding.

Fun Reads

These belly fat exercises burn away your stomach fat in no time. With your busy schedule, you don't have time to go to the gym. With this workout, you can help burn belly fat in just 10 minutes a day.

6 Exercises That Will Burn Your Belly Fat In Just 10 Mins

mom fitness tips, mom fitness blogs, mom fitness classes and lot more from babychakra

Health is the most important thing for an expecting mother. Find tips and advice from mom's who are big time into fitness and healthy lifestyle. This collection covers everything to do with health and nutrition for a pregnant woman.

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When And How To Resume Workout After Delivery | Babychakra

Working out after delivery or childbirth becomes important to lose the excess weight gained during pregnancy, tone the muscles, and get back in shape along with a healthy diet. But what’s more important is to do it the right way and at the right time. By this I mean, that recovery after childbirth should be [&hellip;]


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