Early Pregnancy Acne: Causes And Remedies

Early pregnancy acne is a common concern that many expectant mothers face. Most pregnant women can expect to develop early pregnancy acne and in some cases, the acne may even be severe.

However, there’s no need to worry. We’ve listed some simple, effective methods to treat and manage early pregnancy acne.

Causes Of Early Pregnancy Acne

Hormonal Fluctuations

Hormonal changes are a significant trigger for acne. During pregnancy, hormonal fluctuations, particularly an increase in androgen hormones, can stimulate the production of sebum (skin oil). This excess sebum can clog the pores, leading to the development of acne.

Increased Blood Flow

During pregnancy, there is an increase in blood circulation throughout the body. This increased blood flow can result in enhanced delivery of nutrients and oxygen to the skin, but it can also intensify oil gland activity, potentially leading to acne breakouts.

Stress

Pregnancy can be an emotionally and physically challenging time, and stress levels may rise. Stress triggers the release of cortisol, a hormone that can influence sebum production and contribute to acne development.

How To Treat Early Pregnancy Acne

Maintain a Gentle Skincare Routine

• Cleanse: Use a mild, non-comedogenic cleanser to wash your face twice a day. Avoid harsh cleansers that may strip away natural oils and irritate the skin.
• Moisturise: Choose an oil-free, chemical-free moisturiser to keep your skin hydrated without clogging pores.
• Avoid Overwashing: Excessive washing can strip the skin of moisture and exacerbate acne. Stick to washing your face twice daily.

Avoid Harsh Chemicals

• Limit Harsh Products: Refrain from using harsh skincare products, such as abrasive scrubs or astringents, and chemical-based skincare products as they can irritate the skin and worsen acne. Opt for natural products like The Moms Co products that are gentle on the skin and safe to use even during pregnancy.
• Be Cautious with Makeup: Opt for oil-free and non-comedogenic makeup products. Look for labels that indicate they are safe for sensitive skin.

Practice Good Hygiene Habits

• Keep Hair Away: Keep your hair clean and away from your face to prevent oils and dirt from transferring to your skin.
• Avoid Touching: Refrain from touching your face throughout the day, as this can transfer bacteria and irritate the skin.

Eat a Healthy Diet

• Balanced Nutrition: Consume a well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limit sugary and processed foods, as they can exacerbate acne.
• Stay Hydrated: Drink plenty of water to keep your skin hydrated and aid in flushing out toxins.

Consult a Dermatologist

If your acne persists or becomes severe, consult a dermatologist. They can provide appropriate advice, prescribe safe topical treatments, or suggest alternative solutions suitable for pregnant women.

Avoid Squeezing or Picking

Resist the urge to squeeze or pick at acne lesions, as it can lead to inflammation, scarring, and further spread of bacteria.

Early pregnancy acne is a temporary condition that can be managed effectively by adopting a gentle skincare routine, avoiding harsh chemicals, practising good hygiene habits, maintaining a healthy diet, and seeking professional advice when necessary. 

Remember, each pregnancy is unique, and what works for one woman may not work for another. With patience and consistent care, you can minimise the impact of acne on your pregnancy journey and focus on enjoying this beautiful phase of life.

Consider using these natural products to keep pregnancy acne away

The Moms Co.

Natural Sensitive Skin Lotion

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The Moms Co.

Natural Body Wash (200 ml)

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Also Read:

Here’s How New Mums Can Deal With Acne: Learn some easy hacks to keep your skin acne free

Acne During Pregnancy: 6 safe and effective ways to treat it.

Beauty Hacks For New Mums: Did You Know You Could Use Baby Products In Your Skincare Routine?

Cover image source: freepik