How Do Menstrual Cups Make Your Period More Comfortable

How Do Menstrual Cups Make Your Period More Comfortable

10 Aug 2022 | 6 min Read

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When you think about your period products, two options come to mind-pads or tampons. But there’s a third option that is much more comfortable than the other two, menstrual cups.

Let’s be honest, we all dread the thought of wearing pads during our period. They make the skin extremely uncomfortable and irritated, and in some cases cause painful infections. Plus, pads don’t provide full-proof protection from stains and leakages. They also restrict your movement, and how can we forget the constant agony of staining your bed while sleeping?

But a menstrual cup can solve all these concerns.


It may take a while for you to get accustomed to these funnel-shaped cups, but once you do, there’s no going back. Menstrual cups are effective, less expensive than pads and tampons, and also play a huge role in combating environmental crises.

We fill you in all the information about menstrual cups, their usage, benefits, and the best ones to use.

What Is A Menstrual Cup

A menstrual cup is a feminine hygiene product that has a funnel shape and is used to collect period blood

A menstrual cup is a feminine hygiene product that is funnel/bell-shaped and is used for collecting period fluid. Unlike tampons, menstrual cups do not absorb, but rather collect the liquid. These cups are convenient alternatives to sanitary pads as they are healthy and leakproof.

Menstrual cups are usually made of latex or silicone materials, and come in reusable or disposable varieties.

Why Use A Menstrual Cup Instead Of Tampons And Pads

There are multiple reasons why you might want to consider switching to menstrual cups. One crucial reason is that it’s better for the environment. A single reusable menstrual cup can be used for 10-15 years, thereby reducing soil pollution and environmental damage.

Menstrual cups are free of chemicals, toxins, and perfumes, and help you have an odour-free and comfortable period. Also, if you look from an economical standpoint, reusable menstrual cups can last for several years, thereby saving your money in the long term.

How Do Menstrual Cups Work

Upon insertion, menstrual cups fit perfectly into your vagina and act as a seal to collect period fluid

Silicone-based menstrual cups are flexible and have a stem at the bottom with ridges. Some cups have ridges at the base to ensure easy insertion and removal. The rims (of these cups) have air holes that provide suction to provide leakproof wear.

A menstrual cup can be folded into C, U, or 7-shape to insert it into the vagina. Upon insertion, the cup fits itself like a diaphragm into the right place. It sticks to the walls of your vagina and forms a seal, allowing the blood to collect into it. 

How To Wear A Menstrual Cup

Now that you know the functionality of a menstrual cup, let’s take a look at the best way to wear it.

Menstrual cups are convenient to insert into the vagina, and you just have to follow a few simple steps to ensure it’s placed right. First, wash your hands and then get into a comfortable position-squat, put one leg up, or sit on the toilet with your knees apart.

Next, fold or squeeze the menstrual cup in a C or U shape and insert it into your vagina. To gain more confidence, practice inserting a menstrual cup when you are not bleeding. It will also help you find the best way to put it.

It might take a couple of period cycles for you to get things right. Until then you can carry a pad as a backup and use it in case of an emergency.

Removing a cup is easy too. Pull on the stem to take the menstrual cup out and then wash them off immediately.

How To Choose The Best Menstrual Cup

Sirona’s reusable menstrual cups are made with medical-grade silicone and are ultra-soft

Before making a switch, take this interactive 2-minute quiz from Sirona that helps you discover your ideal menstrual cup size.

Click here to take the quiz!

One of the brands that offer all the benefits and is FDA-approved is Sirona. Their reusable menstrual cup is ultra-soft and made with 100% medical-grade silicone. It offers protection from leakage for up to eight hours and ensures your skin is rash and irritation-free.

Features Of Sirona’s Reusable Menstrual Cups

Sirona’s reusable menstrual cups make your period hassle-free and super-comfortable. But that’s not all. There are some other reasons that will make you switch to Sirona menstrual cups to up your period game:

  • The cup provides amazing flexibility: Thanks to its flexible and leak-proof design, you can now indulge in all physical activities (running, yoga, cycling, and swimming), without having to worry about staining your clothes. 

The cup fits perfectly into the vagina and collects blood without spilling. The rim of the cup creates a vacuum seal around the vaginal walls, thus ensuring complete protection from leakages.

  • No infection and rashes: Sirona’s reusable menstrual cups are designed with 100% medical-grade liquid silicone and are comfortable on the skin. Also, unlike sanitary pads, these cups do not release any odour.

  • Environment-friendly: To give you context, a single woman uses approximately 11,000 pads during her lifetime. These pads end up in landfills and take years to decompose. However, menstrual cups last longer and minimise sanitary waste.

  • A single cup lasts up to 10 years: Sirona’s menstrual cups can be used for up to 10 years if they are properly maintained and sterilised. This cuts down on sanitary waste and reduces environmental damage.

Apart from making your period more comfortable, menstrual cups can save our planet from environmental damage. It also keeps you healthy and reduces the risk of rashes and painful infections. The best part is that a menstrual cup allows you to continue your daily chores without having to worry about leaks or stains.

Sirona’s reusable menstrual cup is a safe, toxin-free, effective, and affordable alternative to sanitary pads and tampons; and makes your period eco-friendly too!



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