Coming Soon: Actress Ileana D’Cruz Announces First Pregnancy With A Sweet Post
18 Apr 2023 | 4 min Read
Sudeshna Chakravarti
Author | 799 Articles
Actress Ileana D’Cruz recently took to Instagram to share that she is expecting her first baby soon. The mum-to-be shared a series of adorable pictures to announce the happy news officially. Soon after Ileana made the surprise announcement, she was showered with love and blessings from her fans and friends.
Read on as we give you more deets on Illeana’s pregnancy announcement post, and also discuss the common pregnancy symptoms experienced during this time, and dos and don’ts to follow to ensure you and your baby’s good health.
Ileana D’Cruz Announces Pregnancy With A Special Post
The Raid actress shared a series of monochrome pictures on her Instagram handle. The first snap featured a onesie that read, “And so the adventure begins!” and the second picture revealed Ileana wearing a personalised pendant that read “Mama.”
The actress captioned the picture, “Coming soon, Can’t wait to meet you my little darling!” Take a look at the adorable pictures here!
Fans are now eagerly awaiting for Ileana to share more about her pregnancy journey and when her little one is due. If you are a soon-to-be mamma in your first trimester, you may be curious to know about all the bodily changes that occur during this time.
Ahead we discuss some common pregnancy symptoms and precautionary measures to keep in mind during this crucial stage.
7 Bodily Changes Experienced During The First Trimester
The UNICEF enlists the following as the common pregnancy symptoms experienced during the first trimester of pregnancy.
- Vaginal discharge: During pregnancy, your body produces increased levels of progesterone that cause an increase in vaginal discharge. While an increase in vaginal discharge is considered normal, if you notice an abnormal colour or foul smell, it is essential to notify your doctor immediately.
- Breast tenderness: Pregnancy hormones, such as progesterone, estrogen, and prolactin increase the tenderness or sensitivity of your breasts.
- Fatigue: Fluctuations in your hormones, especially a steep increase in your progesterone levels cause fatigue during the first trimester.
- Constipation: An increase in the production of progesterone hormones relaxes your intestinal muscles, causing food to move slower through your digestive system, further leading to constipation.
- Frequent urination: As your uterus expands, the pressure on your urinary bladder increases. This leads to frequent urination.
- Food likes and dislikes: Due to hormonal changes, you may also develop cravings for some foods, and feel averse toward others.
- Morning sickness: This condition is characterised by vomiting and nausea during the first trimester. It is experienced by all expecting mums and typically resolves during the second trimester.
Things To Keep In Mind During The First Trimester
Make sure to follow your doctor’s advice diligently during the first trimester. Besides that, keep in mind the following guidelines and safety tips to ensure a smooth and healthy pregnancy
- Take your prenatal vitamins regularly
- Incorporate lean meats, vegetables, and fruits into your diet
- Instead of counting calories, focus on eating nutritional and balanced meals
- Continue doing mild exercises and stretches
- Get plenty of rest
- Limit your caffeine intake
- Avoid consuming undercooked or uncovered foods
- Avoid raw or high-mercury fishes
- Avoid consuming unpasteurised dairy products
Symptoms That Need Immediate Medical Attention
You should immediately consult your gynaecologist if you notice any of the following symptoms during your first trimester.
- Long-lasting headaches
- Severe cramps experienced in the lower abdominal area
- Fatigue, breathlessness, or racing heart
- Pain on the tip of your shoulder
- Persistent pain on one side of your abdomen
- Painful urination or vaginal bleeding
- Severe vomiting and the inability to keep your food down
Conclusion
We wish Ileana D’Cruz a happy and safe pregnancy! If you are also in your first trimester, then make sure to follow the guidelines we have discussed above. These safety tips will ensure that both you and your baby are safe and healthy, and also avoid the risk of future pregnancy complications.
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Also Read:
Baby’s heartbeat: Curious to know when you will start hearing your baby’s heartbeat? We have got you covered with all the answers in this post.
HCG blood pregnancy test: Why do you need to take an HCG test during pregnancy? Tap this post to know.
Hidden pregnancy signs: Check out this post to learn about hidden pregnancy signs that you may not be aware of.
Cover Image Credit: Ileana D’Cruz / Instagram
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