Harmful Effects Of Mobile Phone Radiation In Pregnancy: Tips To Avoid It

Mobile phones have become an integral part of our lives, and avoiding using them is difficult. However, when it comes to pregnant women, it’s important to understand the harmful effects of mobile phone radiation and take necessary precautions to avoid them. 

We’ve listed some harmful effects of mobile phone radiation during pregnancy and some easy ways to avoid it.

Harmful Effects Of Mobile Phone Radiation During Pregnancy

Mobile phones emit electromagnetic radiation that can have harmful effects on the human body, especially during pregnancy. Some of the harmful effects of mobile phone radiation during pregnancy are:

Increased risk of miscarriage

The radiation emitted by mobile phones can increase the risk of miscarriage in pregnant women. Mobile phones can expose you to a low level of radiation also called non-ionizing radiation which puts pregnant women at a higher risk of miscarriage. 

As per studies, a pregnant woman’s risk of miscarriage rose from 10% to 24% because of exposure to higher levels of radiation.

Affect fetal development

The radiation caused by using a mobile phone for more than 30 min per day during pregnancy can harm fetal growth. It can affect fetal development, leading to problems such as low birth weight, premature birth, and developmental disorders.

Increased risk of cancer

Prolonged exposure to mobile phone radiation during pregnancy can increase the risk of cancer in the unborn child. As per studies, the electromagnetic field or EMF radiated from mobile phones has the potential to penetrate fetal tissues when a woman uses a mobile phone during pregnancy.

Affect brain development

Mobile phone radiation can also affect brain development in the unborn child, leading to problems such as hyperactivity and learning difficulties.

Disrupt sleep patterns

Using mobile phones before bedtime during pregnancy can disrupt sleep patterns, leading to fatigue and other health problems.

Fun and Easy Ways to Avoid Mobile Phone Radiation during Pregnancy

• Use Speakerphone or Headset

Using the speakerphone or headset instead of holding the phone against the ear can reduce the amount of radiation exposure to the body. It’s also a great way to avoid neck strain from holding the phone for long periods.

• Keep the Phone Away from the Body

When not in use, keep the phone away from the body, such as in a purse or bag. This can reduce the amount of radiation exposure to the body.

• Avoid Using the Phone in Areas Where Signal Is Weak

When the phone is in a low signal area, it emits more radiation to establish a connection with the nearest tower. It’s best to avoid using the phone in such areas, as this can increase radiation exposure.

• Turn off the Phone at Night

Turning off the phone at night can help reduce the amount of radiation exposure to the body. It can also help improve sleep quality, leading to better health.

• Use Airplane Mode

Using airplane mode can help reduce the amount of radiation exposure to the body. This is especially useful when the phone is not in use, such as during the night or when travelling.

• Use EMF Shielding Products

EMF shielding products, such as phone cases, can help reduce the amount of radiation exposure to the body. These products work by blocking or absorbing the radiation emitted by the phone, reducing the amount that reaches the body.

• Limit Use

Limiting mobile phone use can reduce the amount of radiation exposure to the body. It’s best to use the phone only when necessary and avoid prolonged use, especially when the signal is low.

By taking necessary precautions, such as using the speakerphone or headset, keeping the phone away from the body, avoiding low signal areas, turning off the phone at night, using airplane mode, using EMF shielding products, and limiting phone use, pregnant women can reduce their radiation exposure and protect themselves and their unborn child. 

Remember, the health of the mum and baby is the top priority, and taking these small steps can go a long way in ensuring a healthy pregnancy and a healthy baby.

Chemical-based products are harmful to babies. Check out these chemical-free products.

BabyChakra

Lip Balm And Sunscreen Combo

₹ 399

Add To Bag

BabyChakra

Moisturizing Creamy Bathing Bar

₹ 150

Add To Bag

Also Read:

Will Drinking Cold Water After Delivery Affect Recovery?: Find the answers to this common question asked by most new mums.

Pregnancy With Endometriosis: What you need to know