Actress Ishita Dutta Flaunts Baby Bump At Airport: Proving That Our Body Changes In The Second Trimester
20 Mar 2023 | 6 min Read
Sudeshna Chakravarti
Author | 799 Articles
Congratulations are in order for actors Ishita Dutta and Vatsal Sheth who are expecting their first child! This joyful news was confirmed when the Dhrishyam actress reached the Mumbai airport terminal, flaunting her baby bump. The mum-to-be, who already appears to be in her second trimester had a beautiful glow on her face and was seen smiling at the paps clicking her photos.
As soon as the video surfaced on Instagram, many fans and well-wishers showered the couple with congratulatory messages.
Take a look at the video here!
Apart from a visible baby bump, which usually appears between 16-20 weeks of pregnancy, and glowing skin, what other bodily changes can you expect in the second trimester? Keep reading as we give you more insights about this crucial stage, and how to manage your symptoms for a happy and healthy pregnancy.
7 Ways Your Body Changes During The Second Trimester
The increasing size of your baby and hormonal changes may cause certain changes in your body during the second trimester. We’ve discussed the most common ones in this section.
Lower Abdominal Aches
You may experience aches and cramps in your lower belly during the second trimester. This is caused due to the expansion of the uterus, which puts pressure on your ligaments and muscles. A warm bath and hot water compressions can help relax the pain.
Backache
Your growing baby puts a lot of pressure on your back, causing aches and soreness. Maintaining good posture, sitting straight, and wearing comfortable shoes can help relieve your backache.
You can also consider using a pregnancy pillow to support your belly while sleeping. This will help reduce the pressure on your back and reduce discomfort and pain.
Breast Enlargement
The fluctuating pregnancy hormones increase the size of your breasts by enhancing the size of your milk glands. This is a natural process, which prepares your body to nurture your little one. Wearing a supportive bra, with an appropriate cup size can help make you feel more comfortable.
Nasal Congestion
Hormonal changes can cause the mucus membrane in your nose to swell up. This may result in nasal congestion and snoring. These changes may also increase the risk of nosebleeding.
You can try administering nasal saline sprays and keeping the air moist with humidifiers to keep your nasal membranes moist to avoid these issues.
Vaginal Discharge
The inflow of hormones in your body can also cause vaginal discharge during this time. Milky white and thin vaginal discharge is considered normal and it also helps prevent bacterial infections.
However, if you notice yellow or green vaginal discharge along with a foul smell, seek medical help immediately as it could be an indicator of a serious issue.
Frequent Urination
The weight of your growing baby puts extra pressure on your bladder which further increases your urge to pee frequently. Due to frequent urination, you will have to amp up your water intake to replenish the nutrients lost and prevent dehydration. Hence, make sure to drink at least 8-10 glasses of water per day.
Leg Aches
Muscle contraction in your legs is common during the second trimester, especially at night. To reduce leg cramps, you can try stretching before bedtime, practicing mild exercises, and consuming calcium and magnesium-rich foods.
Your Baby’s Growth During The Second Trimester Of Pregnancy
In the second trimester, most of your baby’s internal organs will be formed and some of them will start functioning too. You will observe the following fetal developments during this time.
- Fetal movements, such as kicks can be felt
- Your baby’s sucking and swallowing reflexes will develop
- They will also respond to certain stimuli, such as the mum’s voice
- Placenta will be fully formed by this time
- Your baby’s fingers and toes will be separated, and they will grow nails
- Complex brain development will also begin during this time
- Your baby’s eyelids will begin to open, and their eyelashes and eyebrows will be visible
Dos And Don’ts In The Second Trimester Of Pregnancy
Make sure to follow your gynaecologist’s advice for self-care during the second trimester of pregnancy. We have also listed the common dos and don’ts of the second trimester that you should keep in mind.
Dos In The Second Trimester
- Take your prenatal vitamins regularly
- Continue doing mild exercises and stretches
- Incorporate vitamin and fibre-rich foods into your diet
- Get an adequate amount of rest
- Focus on consuming a balanced and healthy diet instead of counting calories
- Drink at least 8-10 glasses of water every day
- Practice good hygiene methods to avoid the risk of bacterial infections
- Visit your dentist regularly and maintain good dental health
Don’ts In The Second Trimester
- Avoid consuming excess amounts of caffeine
- Restrict from moving or lifting heavy objects
- Avoid consuming uncovered, undercooked, or raw meat
- Avoid high-mercury fishes
- Avoid exposure to harmful chemicals
Conclusion
We wish Ishita Dutta a happy and smooth pregnancy! If you are also expecting and are soon going to enter the second trimester, then make sure to follow the guidelines we have discussed above. These tips will ensure that you are comfortable and also enhance your overall health and well-being.
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Also Read:
HCG blood pregnancy test: What is an HCG test and why do you need one during pregnancy? Tap this post to know.
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Six months pregnant: What are the symptoms and bodily changes experienced during six months of pregnancy? Tap this post to know.
Cover Image Credit: Viral Bhayani / Instagram
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