First Food: Wholesome Meals

These options work well for lunch, dinner or even breakfast. Try these wholesome baby foods for toddlers.

Here's what I do:

Cook the oats and the choice of cereal to a thick consistency and add in the fruit/veg mash. With a pinch of ground nutmeg or cinnamon for seasoning the meal is a real treat. I do not feel the need to add sugar to any of this since all these are all naturally sweet items.
Possible combinations

To be served cool:

1. Custard apple + Oatmeal
2. Banana + Oatmeal
3. Melon + Oatmeal

To be served warm: (tip-Baked apple, pear & pumpkin seems to retain more flavour)

1. Apple + Oatmeal + Choice of cereal + Ground Nutmeg or Cinnamon
2. Pumpkin + Oatmeal + Choice of cereal + Ground Cinnamon
3. Pear + Choice of cereal + Ground Nutmeg or Cinnamon
4. Beetroot + Pumpkin + Oatmeal + Choice of cereal
5. Carrots + Choice of cereal + Ground Nutmeg

Also read more about: First Food: Fruit Combos, Warm colours, T's very first food, Tropical cold soup, Patato and Spring onion soup, Avocado, Egg Porridge, First finger food-Puffed rice (Murmura)

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Comments (6)



Ashika Imthiyaz

nice ideas.. wanna try

Tuk tuk

Will try...

asha chaudhry

Anushka Sweety Motwani yeh read karo pls!

khushi kanu

My baby don't like sweet dish. .. he like salty dishes..how can I prepare for him

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