16 Aug 2022 | 4 min Read
Author | 614 Articles
If you hadn’t known yet, cramps don’t end when you stop having your periods. The nine months of pregnancy bring all the little pains and aches. You might also get cramps in your back, legs, and abdominal area which can happen after sex during pregnancy too.
Yes, it is normal and sometimes post-sex cramps in your abs and groin area can also have spotting. There can also be a little extra blood flow. However, you need not feel worried about it. But do consult with your doctor for reassurance.
Cramping after sex during pregnancy can happen because of these reasons-
After orgasm, you may experience uncomfortable cramps in your groin because your body sends a rush of blood to your uterus. However, you need not put pressure on your body.
Let your body recover with some rest until the discomfort passes. A warm bath or a nap can also make women feel relief more quickly.
However, if you see that your cramps and contractions keep getting worse and are building up, check in with your doctor immediately to ensure your symptoms aren’t a sign of something serious.
If the cramps and contractions after orgasm are too much to bear, skip the foreplay. You may find that skipping foreplay without the climax is just also enjoyable, especially if it doesn’t leave you in recovery mode afterwards.
Using a condom or withdrawal method can also help if the prostaglandins in semen are worsening the cramp. It can thus help prevent discomfort next time.
Cramps after sex are generally normal at any stage of pregnancy, even if the expecting mum has never experienced cramps after sex before that.
However, in some cases, it could indicate that something is wrong. Call your doctor immediately if you experience cramps along with any of these other symptoms:
Contractions and cramps after sex during pregnancy are normal until you have complications in your pregnancy and the pain does not subside. You need not worry about the cramps after orgasm and can enjoy them until you are comfortable.