What To Expect At 7 Months Of Pregnancy?

What To Expect At 7 Months Of Pregnancy?

17 Aug 2022 | 7 min Read

Sayani Basu

Author | 607 Articles

As you enter the landmark of 28 weeks of pregnancy (7 months of pregnancy) or the beginning of the third trimester, you and your baby will go through major changes. In addition to the bodily changes, there might be increased discomfort due to the growing pregnancy belly.

Read on to know more about the physical changes and the baby’s development that occur during the 7th month of pregnancy along with the precautions that should be taken.

What Happens During Weeks 23-24?

Are you seven months pregnant? Here are some of the changes happening within:

  • At this stage, the baby weighs about 0.63 kg (1.4 pounds) and responds to sounds by moving or increasing its pulse.
  • The eyebrows and eyelashes generally develop between weeks 23 and 26.

What Happens During Weeks 25-26?

  • The foetus also develops more and more fat from now until the end of pregnancy.
  • The eyelids are usually fused until the end of pregnancy.

7 Months Pregnant Symptoms – H2

  • Backaches: You can expect backaches during the 7 months of pregnancy as the pregnancy hormones relax the connective tissue that holds the bones in place, especially in the pelvic area. These changes are tough on your back and lead to backaches. One of the real pregnancy pains at 7 months for sure!
  • Shortness of breath: Shortness of breath is also common as you enter the landmark of 7 months of pregnancy. You might also get winded easily. Therefore, doctors recommend practising good posture to give your lungs more room to expand.
  • Heartburn: Pregnancy hormones can also relax the valve between your stomach and oesophagus which can let the stomach acid into your oesophagus and cause heartburn. It is one of the most common 7 months of pregnancy symptoms. Try to avoid fried foods, citrus fruits, chocolates, and spicy or fried foods.

These were some of the 7 months of pregnancy symptoms.

7th month of pregnancy
It is advisable to add plenty of fruits and vegetables to your pregnancy diet to stay healthy. | Image Source: pexels

Seven Months Pregnant: Baby Growth & Bodily Changes

As you enter the stage of 7 months of pregnancy, your body starts preparing for delivery and undergoes several changes:

  • Due to the growing size of your belly, it might be difficult for you to bend and you will also experience swelling and feel bloated due to increased blood circulation in the body.
  • You might feel extremely hot in all weather conditions.
  • As the baby grows inside you, he/ she will press your bladder even more, and you will need to urinate more frequently.
  • The nipples will become dark in colour, and your breasts will become heavy and dense too.
  • You will gain weight during the 7th month. But it is advisable to keep a check on the weight gain as this can lead to complications like high blood pressure, gestational diabetes, premature birth, or heavy birth weight of your baby.
  • Your haemoglobin levels might continue dropping since the second trimester and it is advisable to keep them under check and consume iron-rich foods.
  • Anxiety, fatigue and mood swings will be constant. Thanks to the hormonal fluctuations.
  • Some pregnant women start producing milk by this time and might also leak yellowish milk.
  • You might also feel breast tenderness. To avoid that, you can wear a well-fitting and comfortable bra.

Your Baby Bump At 7 Months

You and your baby bump might be two-thirds of the way there. However, your baby still has plenty of growing to do. As you are in the 7 months of pregnancy island, there are high chances for the baby bump to pop.

Foetal Development At 7 Months

Here are some of the facts about the 7-month foetus and the 7-month foetus’s weight:

  • As you are in your 7 months of pregnancy, the baby weighs about 0.90 kg (2 pounds) and changes its position often at this stage of pregnancy.
  • The nervous system has developed and controls some body functions of the foetus.
  • While immature, the respiratory system tends to produce surfactant and helps the air sacs fill with air.
7 months pregnant
Image of a 7-month foetus. | Image Source: WebMD

Foetal Movement At 7 Months Of Pregnancy

You can expect to experience frequent kicking and stretching movements of the foetus by this month as the foetus lies vertically with the head towards the cervical region and prepare for birth.

Twins At 7 Months Of Pregnancy

If you are expecting twins, your babies are growing at 7 months of pregnancy and you will probably experience a number of late pregnancy symptoms like constipation in pregnancy, varicose veins and spider veins, swollen feet, and weight gain.

Your twin’s movements might start to feel a little different since they have less room to move around as you are at 7 months pregnant. The development of your twins at this stage includes the formation of sleep cycles and startle reflexes, smooth skin, and surfactant production in the lungs.

7 Month of Pregnancy Quicklist

Here are some of the 7th-month pregnancy tips along with 7-month pregnancy care that should be kept in mind:

  1. Avoid strenuous exercise or strength training that might cause an injury to your stomach.
  2. It is recommended to schedule your third-trimester checkups.
  3. Try to avoid tampons for white discharge that’s common during the third trimester as these can cause infections.
  4. It is advisable to avoid using scented creams and bubble baths.
  5. Try to avoid public toilets to prevent any infections.
  6. It is also recommended to avoid douching as it might wash off the good bacteria in the vagina.
  7. You can also stock up on household staples and supplies to avoid any last-minute major shopping before labour.

When To See A Doctor

It is advisable to call a doctor without delay if you experience:

  • Intense or unusual abdominal cramping
  • Severe headache, dizziness and nausea
  • Extreme stomach and chest pain
  • Difficulty breathing or shortness of breath
  • Changes in your baby’s movement after 28 weeks while sitting still or lying down
  • Signs of premature labour include:
  1. Intense pain at the back or in the lower abdomen
  2. Any type of bleeding or fluid leak
  3. Pressure in the pelvis or vagina


The third trimester marks its beginning when you are at 7 months of pregnancy. The rapid foetal growth during this stage brings about a new set of challenges amidst the anticipation. However, the good news is that your baby is now developed, and you might also experience their kicks. So, are you ready to rock the show?


How do you feel at 7 months pregnant?

You might need to go to the washroom often as the growing uterus pushes your bladder. You can also experience other symptoms that are already mentioned above.

What to expect when you are 7 months pregnant?

You can expect to experience constipation, heartburn, swollen feet, itchy feet, and shortness of breath as these are the common symptoms of the 7 months of pregnancy.

What is the position of the baby in the 7th month?

In the 7th month, your baby drops down in your pelvis, and the head is usually facies down towards the birth canal.

Is the baby fully developed at 7 months pregnant?

The foetus is still developing. It changes its position frequently and responds to sound, and light. Plus, the amniotic fluid begins to diminish.

Also Read: Pregnancy months

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Early pregnancy symptoms

8 Weeks Pregnant Woman – Symptoms, Baby Growth & Care

First Trimester In Pregnancy: What To Expect?

What Happens In The Third Trimester Of Pregnancy?



Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.