"Vegetable Oats Porridge

Ingredients :

1. Oats - 1/2 cup dry roasted

2. Carrots - 1/2 cup pureed

3. Potato - 1/2 cup mashed

4. Green peas - 1/2 cup pureed

5. Hing - A pinch

6. Water - As required

Preparation :

1. Boil water in a saucepan and add the roasted oats to cook

2. Keep stirring and add the hing and vegetables on medium flame.

3. Add water to maintain the porridge thickness.

4. Once cooked properly let it cool.

5. Serve lukewarm and feed with a baby spoon.

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :

1. Please consult your doctor before introducing salt/sugar to your baby

2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google


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Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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