"Barley Soup

Ingredients :

1. Barley flour - 2 tbsp

2. Carrot - 1/2 chopped

3. Green peas - 1/4 cup

4. Palak / Spinach - 1/4 cup

5. Sweet Potato - 1/2 cup chopped

6. Water - As required

Preparation :

1. Cook barley in water in a saucepan.

2. Cook the vegetables seperately for 5-8 minutes until tender.

3. Mix the barley porridge with the tender veggies and stir

4. Add the water for the required consistency

5. Serve the porridge lukewarm in a bowl.

6. Feed with a baby spoon.

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :

1. Please consult your doctor before introducing salt/sugar to your baby

2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google


#babynutrition #weaningrecipes

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App