;
"Spinach Banana Puree

Ingredients :

1. Banana - 1 medium peeled

2. Spinach - 2-3 cups

3. Water/ Breastmilk / Formula - as required

4. Date puree can be used for sweetening however do not feed sugar/honey to babies below 12 months

Preparation :

1. Pour water into a saucepan

2. Place the spinach into it until spinach is tender.

5. Put the banana and spinach into a grinder

6. Get a smooth consistency, add water/ breastmilk / Formula - as required

7. Serve in a bowl and feed with a baby spoon.

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :

1. Please consult your doctor before introducing salt/sugar to your baby

2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google"

#babynutrition #weaningrecipes



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